Veg Noodles (Stir Fried Noodles With Vegetables)

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If you have been looking for the perfect Veg Noodles recipe that can be made at home, with ease and the same essence of Indo-Chinese cuisine, then here’s one for you. This is ultimate Vegetable Noodles recipe, which is stir-fried noodles made with all your favorite fresh vegetables, ginger, garlic, celery and flavored with soy sauce. This dish is just apt for a quick weeknight meal. Ready in just 30 minutes, this recipe is vegan, kid-friendly and is fully customizable.

veg noodles or vegetable noodles served in a black bowl on a dark blue-gray wooden board

About Veg Noodles

Got your favorite variety of noodles at home and some fresh veggies? I’d suggest you toss them up together along with some other classic ingredients and sauces of Chinese/Indo-Chinese cooking and make a hearty bowl of this Noodles recipe.

This Veg Noodles recipe is easily doable with either the plain flour variety of noodles or even whole wheat ones.

All you have to do is to cook the noodles to an al dente nature first. And then, stir-fry them with your aromatics, vegetables and the typical Indo-Chinese sauces and seasonings.

In addition to the noodles, veggies and aromatics, other ingredients that are used in this Vegetable Noodles recipe are soy sauce, crushed black pepper and vinegar. You can use rice vinegar, white vinegar or even mirin in this dish.

To make these noodles with vegetables, you could choose any neutral tasting oil. If you like sesame oil, you could use it too. I prefer to make mine with sesame oil, olive oil and avocado oil.

This easy stir-fried noodle preparation has just the right level of spice. Not too much heat, not very pungent, but still filled with so much flavor.

Thus, perfect for kids as well as a much-loved family meal too. Since all the ingredients are also plant-based, this preparation is also vegan friendly.

The vegetables that I like to add in this Vegetable Noodles are cabbage, carrots, French beans, capsicum (bell peppers) and spring onions.

You can even add more or less veggies according to your preferences, and a variety of fresh mushrooms too, to bring in a nice umami flavor.

If you don’t have celery, then you can use chopped coriander leaves instead. All these really make this dish quite nutritious as well. If you love spicy noodles, you can perk this Noodles recipe up with some chili sauce or chili oil, too.

Step-by-Step Guide

How to make Veg Noodles

Prep Veggies

1. First, rinse and shred or chop all the vegetables and keep aside. You will need 1 cup shredded cabbage, ½ shredded carrots, 8 to 10 thinly sliced or finely chopped French beans, ⅓ sliced capsicum and ⅓ cup chopped spring onion whites.

Increase the quantity of vegetables according to your preferences. Add some cremini or button mushrooms, if you like.

chopped and shredded vegetables kept in separate glass bowls for veg noodles recipe.

Cook Noodles

2. Next, heat 5 to 6 cups water in a pan.

boiling water in a pan on an induction stovetop for veg noodles recipe.

3. When the water comes to a boil, add ½ teaspoon salt.

adding salt to boiling water for veg noodles recipe.

4. Next, add ½ teaspoon oil and mix well.

Add any neutral oil.

adding oil to boiling water.

5. Then, add about 200 grams noodles.

I have used whole wheat noodles. The recipe is customizable with any noodles – instant, ramen, soba, chow mein, udon, rice, etc.

Cook the noodles according to the package instructions as every variety of noodle will have a different cooking time.

For any variety of noodle, you need to cook them until al dente.

noodles added to the boiling water.

6. Now, boil until the noodles are cooked al dente.

boiling noodles in hot water.

7. Check the doneness throughout the recipe by pressing a few noodles or tasting them. They should be softened, but still have a slight bite to them.

noodles cooked until al dente shown with a fork.

8. Then, drain the cooked noodles in a colander or sieve.

straining noodles in a colander.

9. Next, rinse the noodles with fresh water.

rinsing noodles with fresh water for veg noodles recipe.

10. After that, keep aside. You can even toss the noodles with 2 to 3 teaspoons oil, if desired.

cooked noodles in a colander for veg noodles recipe.

Stir Fry Vegetables

11. Heat 2 to 3 tablespoons toasted sesame oil in a wok or pan. Keep the heat to low or medium-low. Add 1 teaspoon finely chopped garlic and 1 teaspoon finely chopped ginger.

Swap toasted sesame oil with any neutral oil or olive oil.

finely chopped garlic and ginger added in hot oil in a cast iron pan for veg noodles recipe.

12. Next, stir-fry or sauté for some seconds.

stir frying ginger and garlic for veg noodles recipe.

13. Then, increase the flame to high and add ⅓ cup chopped spring onions (scallions).

chopped spring onions (scallions) added to pan for veg noodles recipe.

14. After that, keep stirring continuously and stir fry the onions until translucent.

stir-frying spring onions.

15. Then, add thinly sliced French beans.

french beans added to pan for noodles recipe.

16. Continue to stir fry on medium to high heat for 2 to 3 minutes.

stir frying french beans.

17. Then, add the other vegetables: shredded carrots, thinly sliced capsicum and shredded cabbage.

carrots, cabbage, capsicum added to pan for noodles recipe.

18. Continue to toss and stir fry on medium to high heat until the vegetables are almost cooked. If possible, it is best to use a pan with handles as it is better to lift it while tossing. 

You can also decrease the flame if the heat becomes too much to handle and then stir fry the vegetables on medium heat.

stir frying the vegetables for noodles recipe.

19. Some crunch should be there in the vegetables. So, don’t cook the vegetables till completely soft.

cooked vegetables for noodles recipe.

20. Then, add 1 to 2 teaspoons finely chopped celery.

You can skip celery, if you do not have it.

finely chopped celery added to pan.

21. Next, add 1 to 2 tablespoons soy sauce and mix well.

Note: Try to use naturally brewed soy sauce.

adding soy sauce to stir fried vegetables in pan for noodles recipe.

22. Then, add salt and crushed pepper as required.

salt and pepper added to vegetables.

23. Stir and mix very well.

mixing the seasoning with the stir-fried vegetables.

Make Veg Noodles

24. Now, add the cooked noodles.

cooked noodles added  to stir fried vegetables for noodles recipe.

25. Keep tossing and stirring for a minute or two or till the vegetables are mixed well. Switch off the heat. Check the taste and add more salt, black pepper or soy sauce, if required.

mixing noodles with stir fried vegetables.

26. Then, add 1 teaspoon rice vinegar or regular white vinegar.

You can even skip vinegar or add mirin or rice wine.

adding rice vinegar to cooked noodles recipe.

27. Lastly, add 1 to 2 tablespoons chopped spring onion greens. Mix well.

chopped spring onion greens added to cooked noodles recipe.

Serving & Storage Suggestions

Serve Veg Noodles steaming hot as it is or with some black bean sauce or schezwan sauce or chilli garlic sauce.

Most of the time we enjoy this Vegetable Noodles as it is. But sometimes I also like to serve it with some spicy, saucy Indian-Chinese style dishes.

So, take your pick and enjoy your noodles with Veg Manchurian, Gobi Manchurian, Chilli Paneer, Paneer Manchurian or any other similar sauce-based dishes.

If there are any leftovers, store it in an air-tight container in the refrigerator for about 1 to 2 days and enjoy as a quick lunch or brunch.

Remember to reheat the noodles in a wok or pan and if they look too dry, sprinkle some water while reheating them.

vegetable noodles served in a black bowl on a dark blue-gray wooden board.

Expert Tips

  1. Noodles: Use any good quality noodles. You can use whole wheat noodles or plain flour noodles. This recipe can also be made with Hakka noodles, Chowmein noodles, Udon noodles, Soba noodles, ramen noodles or instant noodles.
  2. Non-sticky noodles: A very important point when making any noodle dish is that it has to be cooked perfectly and should be non-sticky. When the noodles are al dente or just about cooked, strain them in a colander. Then, rinse with fresh water to get rid of the excess starch. Drain off the extra water and toss with 2 to 3 teaspoons of oil.
  3. Vegetables: You can add your choice of veggies in this dish, and increase or decrease the quantities too, according to your likings. Fresh button or cremini mushrooms also work well in this dish.
  4. Celery: You can easily skip celery or replace it with coriander leaves (cilantro). Both of them have different flavors. Celery will give a more Chinese flavor and coriander will give an Indian taste.
  5. Smoky flavor: If possible, use toasted sesame oil to drizzle on the noodles when you serve them. It imparts a good smoky flavor to the dish.
  6. Stir-frying: Typically, while making any stir-fried dish, the heat has to be high and the ingredients have to be tossed, then stirred continuously. While making such recipes at home, it is better to use a cast iron, carbon steel wok or a pan with handles so it is easy to lift and hold the pan with the handles, while tossing as well as stirring.
  7. Vinegar: You can prepare this dish without adding vinegar too. Or use either of these in the dish – regular white vinegar, rice vinegar, rice wine or mirin too.
  8. Gluten free variation: You can use rice noodles or buckwheat flour noodles (soba noodles) to make a gluten free version of this dish.

FAQs

Is this Noodles recipe healthy?

This Vegetable Noodles recipe does not contain MSG (mono sodium glutamate) or Ajinomoto. I have also made it with whole wheat noodles for a healthier option.

What kind of noodles if best for this recipe?

For a healthier version, I suggest to use whole wheat noodles or buckwheat noodles (soba noodles). The recipe can be made with regular noodles or even ramen, chow mein, rice or instant noodles.

What can I use as substitute for sesame oil?

You can use sunflower oil or any other neutral flavored oil instead of toasted sesame oil.

More Noodle Recipes to Try!

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veg noodles served in a black bowl on a dark blue-gray wooden board.

Veg Noodles (Stir Fried Noodles With Vegetables)

Tasty Veg Noodles also referred to as Vegetable Noodles is a Chinese style recipe. The noodles are stir-fried with loads of fresh mix vegetables and seasoned with soy sauce, ginger, garlic and celery. Ready in just 30 minutes, this recipe is vegan, kid-friendly and is fully customizable.
4.75 from 35 votes
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Cuisine Indo Chinese, World
Course Main Course
Diet Vegan
Difficulty Level Moderate
Servings 3
Units

Ingredients

For cooking noodles

  • 200 grams noodles – whole wheat or plain flour
  • 5 cups water
  • ½ teaspoon oil
  • ½ teaspoon salt

Other ingredients

  • 1 cup cabbage – shredded
  • ½ cup carrots – shredded
  • cup chopped spring onions – chopped, (scallions)
  • 8 to 10 french beans – thinly sliced diagonally or finely chopped
  • cup capsicum – thinly sliced (green bell pepper)
  • 1 teaspoon garlic – finely chopped
  • 1 teaspoon ginger – finely chopped
  • 1 to 2 tablespoon soy sauce or add according to taste
  • 1 to 2 teaspoons celery – finely chopped or 1 teaspoon chopped coriander leaves, optional
  • 2 to 3 tablespoons sesame oil – can use sunflower oil or any neutral oil
  • salt as required
  • crushed black pepper as required
  • 1 teaspoon rice vinegar or mirin or white vinegar

Instructions
 

Cooking noodles

  • First boil water in a pan with salt and oil.
  • Add noodles to the boiling water and cook them till they are just cooked or al dente.
  • While noodles are cooking, rinse and chop the vegetables.
  • Once noodles are cooked al dente, drain them in a colander or sieve.
  • Then rinse noodles in fresh water by placing the colander or sieve under fresh tap water.
  • Drain all the water and set aside.

Making veg noodles

  • Heat oil in a wok or pan.
  • First add the garlic and ginger and stir fry or sauté on low to medium-low heat for some seconds.
  • Increase the heat to a high and add the chopped spring onions.
  • Keep on stirring continuously and stir fry the onions till they become translucent.
  • Add the veggies – carrots, capsicum and french beans.
  • Continue to toss and stir fry on a high flame till the veggies are almost cooked.
  • Use a pan with handles as its better to lift it while tossing.
  • You can also decrease the flame if the heat becomes too much too handle and then stir fry the veggies on a medium flame.
  • Some crunch should be there in the vegetables, so don’t cook the vegetables till they become completely soft.
  • Add the soy sauce, celery, salt and pepper. Mix well.
  • Add cooked noodles. Keep on tossing and stirring till the veggies are mixed well with noodles for a minute or two. Switch off the heat.
  • Check the taste and add more salt, black pepper or soy sauce if required to the stir-fried veg noodles.

Serving suggestions

Storage and leftovers

  • If there are any leftovers, store it in an airtight container in the fridge for 3 to 4 days and enjoy as a quick lunch.

Video

Notes

  1. Stir-frying: Usually, while making any stir-fried dish, the heat has to be high and the ingredients have to be tossed then stirred continuously on the high heat. While making these kind of preparations at home, it is better to use a cast iron or carbon steel wok or a pan with handles so it is easy to lift and hold the pan with the handles, while tossing as well as when stirring.
  2. Noodles: Use any good quality noodles. You could use whole wheat noodles or plain flour noodles. This veg noodle recipe can also be made with hakka noodles, chowmein noodles, udon noodles or instant noodles. Remember to cook the noodles al dente or according to package instructions.
  3. Gluten-free variation: Feel free to make this recipe with rice noodles or buckwheat flour noodles (soba noodles).
  4. Non-sticky noodles: Another very important point when making any noodle dish is that they have to be cooked perfectly and should be non-sticky. When the noodles are al dente or just about cooked, strain them in a colander. This gets rids of any excess starch from them. Then rinse them with fresh water. Drain off the extra water and toss them with 2 to 3 teaspoons of oil.

Nutrition Info (Approximate Values)

Nutrition Facts
Veg Noodles (Stir Fried Noodles With Vegetables)
Amount Per Serving
Calories 358 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 2g13%
Sodium 1160mg50%
Potassium 407mg12%
Carbohydrates 58g19%
Fiber 2g8%
Sugar 3g3%
Protein 12g24%
Vitamin A 4170IU83%
Vitamin B1 (Thiamine) 1mg67%
Vitamin B2 (Riboflavin) 1mg59%
Vitamin B3 (Niacin) 4mg20%
Vitamin B6 1mg50%
Vitamin C 25mg30%
Vitamin E 1mg7%
Vitamin K 100µg95%
Calcium 83mg8%
Vitamin B9 (Folate) 77µg19%
Iron 3mg17%
Magnesium 118mg30%
Phosphorus 209mg21%
Zinc 2mg13%
* Percent Daily Values are based on a 2000 calorie diet.

This Vegetable Noodles recipe from the archives was first published in November 2013. It has been updated and republished on November 2024.

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Welcome to Dassana's Veg Recipes. I share vegetarian recipes from India & around the World. Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes showcased with step by step photos & plenty of tips & suggestions.

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99 Comments

  1. Hi Dassana, loved your recipe, but am always in a fix as to which soy sauce to buy, could you also please recommend a good brand of say sauce?

    1. Hi Neha, I buy brands of soy sauce that are naturally brewed/fermented. I check the ingredients before buying and make sure there are no preservatives, artificial colors or additives. I personally like kikkoman brand of naturally brewed soy sauce that comes in a 150 ml bottle, but it is expensive.

  2. Hi, i have to make noodles tomorrow morning for my sons class party. Is it ok to boil noodles the previous night?

    1. yes sonam, you can boil the noodles before and refrigerate them. mix a few drops of oil in them so that they do not dry out. keep them covered in a container.

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