Tawa Paneer is a spicy, tangy, flavorful dish that will delight your taste buds. Made with succulent paneer in a delicious base of onions, tomatoes, capsicum and spices, this street style semi-dry Paneer Tawa Masala comes together in 30 minutes for an easy week dinner.
About Tawa Paneer
Tawa paneer is a popular dish served in many Indian restaurants made in a gravy base with soft paneer cubes.
As the name implies, the entire recipe is cooked on a tawa or tava – which is a flat or concave-shaped round pan; an essential piece of utensil in any Indian kitchen.
It is used for pan-frying as well as roasting. We make our staple Indian flatbreads like roti and paratha on tawa. Not to forget the classic dosa or chilla (gram flour crepes), and various pancakes are also cooked on this humble pan.
Tawa is also used to shallow fry or pan-fry snacks like Aloo Tikki, Veg Cutlet and for dry roasting spices, nuts and seeds.
About My Recipe
This Tawa Paneer has soft, tender paneer cubes cooked in a tangy, onion-tomato masala with capsicum and spices. I have made a puree from the tomatoes. However, you can just finely chop them and add to the gravy sauce.
It is one of the easiest and quick paneer dish you can prepare. This semi-dry curry can be cooked in less than 30 minutes.
As it is a breeze to make this flavorsome dish, consider cooking it when you have unexpected guests at home or you want to cook something easy for dinner.
If you like mushrooms do have a look at this recipe of Tawa Mushroom made in a similar way.
Do not worry, if you don’t have a tawa. Swap it with a frying pan or a medium-sized skillet. If you do use a tawa, then make sure to use a medium-sized or a large tawa, so that the ingredients do not spill from the sides while cooking.
When really short of time, serve tawa paneer with wheat bread or brown bread or pav or any bread of your choice.
You don’t need to make roti or paratha. Of course, you can make these flatbreads, if you have time.
How to make Tawa Paneer
Prep
1. Add the chopped tomatoes (3 medium tomatoes or 180 to 200 grams) in a blender and make a smooth puree. Set aside.
Finely chop 1 large onion (about 100 to 120 grams). Chop 1 medium sized capsicum (about 80 to 100 grams).
Chop 1 green chili and you should get about ½ teaspoon of chopped green chillies.
Crush 1 inch ginger and 4 to 5 small to medium garlic cloves in a mortar-pestle to a paste. Also chop 200 to 250 grams paneer in small cubes.
Sauté Aromatics
2. Melt 2 tablespoons butter on a tawa or skillet or frying pan. You can use salted or unsalted butter.
3. Add ½ teaspoon carom seeds (ajwain) and fry them for a few seconds or till aromatic on a low to medium-low heat.
4. Then add the finely chopped onions and sauté stirring often till they soften and turn translucent.
5. Then add the following listed ingredients and sauté for about 3 minutes on a low to medium-low heat.
- 2 teaspoon of ginger-garlic paste (1 inch ginger + 4 to 5 medium garlic crushed in a mortar pestle)
- 1 chopped green chili (about ½ teaspoon)
- 1 medium-sized finely chopped capsicum/green bell pepper – about 80 to 100 grams. You can use any colored bell pepper.
6. Then add the ¼ teaspoon Kashmiri red chili powder, ¼ teaspoon turmeric powder, 1 teaspoon coriander powder and 1 teaspoon pav bhaji masala. Stir and saute for about a minute.
If you don’t have pav bhaji masala, then add ½ teaspoon garam masala + ½ teaspoon dry mango powder (amchur powder).
Sauté Tawa Masala
7. Add the prepared tomato puree and mix well. You can swap the tomato puree with finely chopped tomatoes or add about 1 cup of canned tomato puree.
8. Season with salt as required and saute with stirring at intervals.
9. Saute till you see butter releasing from the sides and the masala has thickened a bit. This takes about 8 to 10 minutes on low heat.
If the tomato masala looks dry, then add 1 or 2 tablespoons of water and continue to sauté.
Make Tawa Paneer
10. Add the paneer cubes (200 to 250 grams) and stir well, so that the masala coats the paneer cubes evenly.
11. Switch off the heat. Add ½ teaspoon crushed dry fenugreek leaves (kasuri methi). Mix gently.
12. Garnish with coriander leaves and serve paneer tawa masala with roti, naan or bread or dinner rolls (pav).
Accompany a few wedges of lemon slices which can be drizzled on the tawa paneer and a side onion salad. You can also pair this dish as a side with any Indian mains.
Expert Tips
- Use homemade paneer for the best results. If using packaged paneer follow the instructions mentioned on the pack.
- Since tomatoes form a major chunk of the gravy, include ripe and sweet tasting tomatoes. Avoid tomatoes that are too sour or tangy.
- For a richer version of paneer tawa masala add 1 to 2 tablespoons of light cream or cooking cream when you add the dried fenugreek leaves. Combine gently to mix.
- For a vegan option, use unripe cooked jackfruit, seitan, tofu or tempeh.
- Skip the dry fenugreek leaves if you don’t have them.
- Easily swap carom seeds with cumin seeds.
More Tasty Paneer Dishes To Try!
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Tawa Paneer Recipe (Street Style)
Ingredients
- 200 to 250 grams Paneer (cottage cheese)
- 1 onion large, finely chopped – 100 to 120 grams
- 1 capsicum medium-sized – 80 to 100 grams green bell pepper
- 3 tomatoes medium-sized, chopped – 180 to 200 grams
- 4 to 5 garlic cloves small to medium-sized
- 1 inch ginger
- ½ teaspoon chopped green chilies or 1 green chili
- ½ teaspoon carom seeds (ajwain)
- 1 teaspoon Coriander Powder (ground coriander)
- ¼ teaspoon Kashmiri red chilli powder or paprika or cayenne pepper
- ¼ teaspoon turmeric powder (ground turmeric)
- 1 teaspoon Pav Bhaji Masala or swap with ½ teaspoon garam masala + ½ teaspoon dry mango powder (amchur powder)
- 2 tablespoons Butter – salted or unsalted
- ½ teaspoon crushed dry fenugreek leaves (kasuri methi)
- salt as required
- 1 to 2 tablespoons chopped coriander leaves – for garnish
- 2 to 3 lemon wedges – to serve with
Instructions
Preparation
- Finely chop the onions and capsicum or green bell pepper.
- Roughly chop the tomatoes, green chili, ginger and garlic.
- Crush the ginger and garlic in a mortar-pestle to a paste.
- Add the chopped tomatoes in a blender and make a smooth puree. Set aside.
- Chop the paneer in small cubes.
Making tawa paneer
- Melt butter on a tawa or frying pan or skillet.
- Add the carom seeds and fry them for a few seconds or till aromatic.
- Add the onions and saute stirring often till they soften and turn translucent.
- Add the ginger-garlic paste, green chilies, finely chopped capsicum/green bell pepper and saute for about 3 minutes on a low to medium-low heat.
- Then add the red chili powder, turmeric powder, coriander powder and pav bhaji masala. If you don't have pav bhaji masala, then swap it with garam masala powder + dry mango powder.
- Stir and saute for about a minute.
- Then add the tomato puree and salt as needed.
- Stir well and saute till you see butter releasing from the sides and the masala has thickened a bit. This takes about 8 to 10 minutes on a low heat.
- If the tomato masala looks dry, then add 1 or 2 tablespoons of water and continue to saute.
- Add the paneer cubes and mix gently so that the masala coats the paneer cubes evenly. Switch off the heat.
- Then add the crushed dry fenugreek leaves and mix gently.
- Garnish with coriander leaves and serve paneer tawa masala with roti, naan, paratha or bread. Accompany with a few wedges of lemon slices which can be drizzled on the tawa paneer and a side onion salad.
Video
Notes
- If you plan to scale the recipe, then add the ground spices in approximation. This recipe will need an experienced cook to scale it.
- Use soft homemade paneer for best taste.
- Avoid using overly sour or unripe tomatoes.
- Skip dry fenugreek leaves if you don’t have it.
- Swap carom seeds with cumin seeds.
Nutrition Info (Approximate Values)
This Tawa Paneer recipe from the archives first published on April 2014. It has been updated on December 2024.
Dear Dassana Amit….been wanting to write to you since a while. I have tried most of your paneer recipes with great success! Your site is so inviting for any vegetarian cook….and God sent for an amateur like me. Thank you once again.
Anubhuti
we had aimed to help amateur and beginners through our food blog. pleased to know the mission is getting accomplished thankyou so much 🙂 anubhuti.
actually i am vegan, however i do the cooking here at home and the kids and grand kids all love paneer. will definitely try this out at the week end. great recipes on your blog. regards
ramjee surely try the tawa paneer recipe and share your views. thankyou so much and you are welcome.
Hey tried you tava paneer. It turned out quiet well. Good job with such nice recipe.
Thanks.
thanks sini for the positive review.
hey dassanaji, i tried this and many more recipes of urs..n they came out to be fabulous..and lip smackingly tasty..:)
thnx for all these organoleptic recipes…thnx a lot
thankyou richa 🙂 for your kind words.
Hi Dassana,
I have tried your most of the paneer/rice recipes, they are great. You are a perfect cook, simple and yet tasty recipes!
Thank you for making our lives so easy!
Regards,
Sowmya
sowmya pleased to know you liked all the paneer recipes 🙂 mostly simple recipes have the best flavor. you are always welcome.
Hey pls hlep me..i will make paneer butter masala bt end the moment i loss my cream.so if u suggst me without cream how i make panner masala
jyotirmoyee, skip adding the cream.
Tried it last night. We liked the taste. Yum 🙂
Also I tried making rasgula’s as per your instructions and each time it tasted differently.
But always nice to eat 🙂
Thanks Dassana. Heading to the kitchen now , to make some besan ladoos with the recipe you have provided in this site . Will surely let you know about it too.
Cheers. You are doing a good job
welcome amrutha. glad to know this. thanks for sharing positive review.
Hii mam,
Ur all recipies are very helpful to me..i hav learn soo many things with ur help of ur recipies..i hav now noo need to join the cooking classess..thanks alot mam..
welcome aisha. glad to know this.
HI don’t who r u but u r recipes I cook daily i am a big fan of u
thanks shravanthi for your kind words. glad to know this.
Hello dassana,
Ur all recipes are wonderful, I really love ur all recipes, thank u.
welcome renu. glad to know this.
I’m a beginner in kitchen.. Ur recipes are just very easy n it helps me alot… I hv tried many of ur recipes n it came out well… Thank u
welcome dipti. glad to know this.
Hi Dassana,
Made this twice. Thanks fr the good work you do, you save so many lives.
I have sticked to your site since I moved to Malaysia, as there are less options for vegetables here. But , aftr visiting your site , I don’t have to think about dishes to cook. I’m always ready with some or other dish. Love your work.
Thanks again.
Deepika.
welcome deepika. glad to know that you like the recipes.
Hi,
I would like to try this recipe sooner. I have two doubts although:
1. Can I use non stick flat pan instead of tawa?
2. Whenever I use tomato puree, I don’t know why but my dish on tasting seems uncooked, slightly sweet in taste. No matter how long I cook, I never saw gravy releasing oil/butter. This happen only with tomato puree based dish. Please suggest what should I do?
you can use a non stick tawa. you have to cook the puree for some more minutes. oil specks should be seen floating on top or at the sides. add a pinch of salt for the tomato puree to cook faster.
I tried pander butter masala. It is an excellent recepi. Thanks!
thanks sintu for the positive review on paneer butter masala.
thanks a lot .hope to be nice as it looks
welcome aparna