Rajgira Kheer | Amaranth Kheer for Vrat

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Rajgira kheer recipe with step by step photos. This is a simple, easy dessert made with ramdana (rajgira or amaranth grains), milk, sugar, cashews and flavored with cardamom powder.

rajgira kheer garnished with slivered almonds, saffron strands and served in a white bowl kept on a white plate. and text layover.

This is one of the most tastiest kheer, I made with amaranth. Unlike other kheers or puddings which are smooth to the palate, this one has a crunchy texture. This crunch comes from the amaranth grains and it is this crunch that does make this kheer different from other kheers.

I make this kheer similar to the Samvat rice kheer (barnyard millet pudding) I prepare. Here, I have cooked the amaranth grains in a stovetop pressure cooker to save time.

However, you can also cook them in a pan or pot adding water as required. It will just take about 25 to 30 minutes for them to cook in a pan. Do try this sweet dessert for Navratri and you will love it.

The kheer taste so good that you can even prepare it on non-fasting days. You can easily the recipe to make a bigger or small batch.

Serve amaranth kheer plain or with some Rajgira pooris or singhare ki poori. You can serve this kheer hot, warm or chilled.

Step-by-Step Guide

How to make Amaranth Kheer or Rajgira Kheer

1. Rinse ⅓ cup of amaranth grains in a fine meshed seive or strainer. You can also add them directly to the stovetop pressure cooker if you want.

amaranth in pressure cooker

2. Then add 1.5 cups of water. Stir and mix very well.

water added to amaranth

3. Pressure cook the grains on a medium heat for 3 whistles or for 9 to 10 minutes. Once the pressure settles down on its own, then only open the lid of the cooker.

cooked amaranth

4. Now add 1 cup of milk to the pressure cooker.

milk added to grains

5. Keep the cooker on stove top on sim or low heat. Stir the milk and the cooked amaranth grains mixture very well.

Simmer on a low flame for 6 to 7 minutes. Do keep on stirring at intervals so that the kheer does not stick or get browned from the base.

cooking amaranth kheer on sim

6. Add 4 to 5 tablespoons of sugar or according to your taste. Stir again and simmer for 2 minutes more.

sugar added to amaranth kheer

7.  Lastly add 4 to 5 tablespoons of sliced cashews or almonds, ½ teaspoon cardamom powder and 7 to 8 dried rose petals, chopped (optional).

You can also add raisins and some crushed saffron to make the kheer more flavorful.

almonds added

Serve amaranth kheer hot or warm or chilled. Once the kheer comes to room temperature, you can chill it in the fridge.

You can also garnish the rajgira ki kheer with some sliced almonds or cashews or saffron while serving.

The leftover can be refrigerated and the kheer stays good for about 1 day.

rajgira kheer recipe


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rajgira kheer recipe, amaranth kheer recipe

Rajgira Kheer

Rajgira kheer is a simple easy dessert pudding made with amaranth grains. Navratri recipe.
5 from 4 votes
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Cuisine North Indian
Course Desserts
Servings 3
Units

Ingredients

  • cup amaranth grain (rajgira or ramdana)
  • 1.5 cups water for pressure cooking
  • 1 cup milk
  • 4 to 5 tablespoon sugar or add as per taste
  • 12 to 15 cashews or blanched almonds, sliced or 4 to 5 tablespoon sliced cashews or almonds
  • 4 to 5 green cardamoms, crushed to a powder in mortar-pestle or ½ teaspoon cardamom powder
  • 7 to 8 dried rose petals, chopped (optional)

Instructions
 

  • Rinse 1/3 cup amaranth grains in a fine meshed seive or strainer. You can also add them directly in the pressure cooker if you want.
  • Then add 1.5 cups water. Stir very well
  • Pressure cook the grains on a medium flame for 3 whistles or for 9 to 10 minutes. Once the pressure settles down on its own, open the lid of the cooker.
  • Now add 1 cup milk in the cooker.
  • Keep the cooker on stove top on sim or low flame. Stir the milk and the cooked amaranth grains mixture very well. Simmer on a low flame for 6 to 7 minutes. Do keep on stirring at intervals so that the kheer does not stick or get browned from the base.
  • Add 4 to 5 tbsp sugar. Stir again and simmer the kheer for 2 minutes more.
  • Lastly add 4 to 5 tbsp sliced cashews or almonds, 1/2 tsp cardamom powder, 7 to 8 dried rose petals, chopped (optional). You can also add raisins and crushed saffron. Stir again.
  • Serve amaranth kheer hot or warm or chilled. Once the kheer comes to room temperature, you can chill it in the fridge.
  • You can garnish with some saffron strands or sliced almonds or cashews, while serving.

Nutrition Info (Approximate Values)

Nutrition Facts
Rajgira Kheer
Amount Per Serving
Calories 234 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g13%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 8mg3%
Sodium 43mg2%
Potassium 290mg8%
Carbohydrates 38g13%
Fiber 2g8%
Sugar 21g23%
Protein 7g14%
Vitamin A 132IU3%
Vitamin B1 (Thiamine) 1mg67%
Vitamin B2 (Riboflavin) 1mg59%
Vitamin B3 (Niacin) 1mg5%
Vitamin B6 1mg50%
Vitamin B12 1µg17%
Vitamin C 1mg1%
Vitamin D 1µg7%
Vitamin E 1mg7%
Vitamin K 2µg2%
Calcium 144mg14%
Vitamin B9 (Folate) 23µg6%
Iron 2mg11%
Magnesium 86mg22%
Phosphorus 228mg23%
Zinc 1mg7%
* Percent Daily Values are based on a 2000 calorie diet.

This Rajgira ki Kheer Post from the blog archives, first published in October 2015 has been republished and updated on December 2022.

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Welcome to Dassana's Veg Recipes. I share vegetarian recipes from India & around the World. Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes showcased with step by step photos & plenty of tips & suggestions.

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8 Comments

  1. Dasanna recently only I started looking at ur recipes. Ur simply amazing.u made cooking soo easy.i really appreciate ur efforts for posting each and every step in pics.thanku soo much for ur recipies and I evn started trying them.they are simply awesome in taste.thank you soo much for sharing wonderful recipes .5 stars

  2. Was waiting for navratri recipes and now it is . Was wondering why there isn’t any navratri recipe when navratri is gonna start.