If Amritsar in Punjab is about its kulcha, then the culture-rich and vibrant city is also about its special version of Chole Masala. Yes, the Amritsari Chole is one of the best companions of the Kulcha. This Amritsari Chole also tastes similar to the ones that are served on the food-rich streets of Delhi.
Table of Contents
About Amritsari Chole
Many people confuse Amritsari Chole with the Pindi Chole. I would say, yes, they are similar in a lot of aspects. But one major difference between the two is that while Amritsari Chole belongs to its namesake city in Punjab, India; Pindi Chole is believed to have its origin in Rawalpindi, Pakistan.
The recipe of Amritsari Chole was one of the most requested recipes since the day I had shared my Garlic Naan recipe. So, I finally decided to work on it and post it here. After all, everyone has the right to know the recipe of a dish so robust and delicious.
I’m sure once you try this Amritsari Chole, you will be wanting to finish the whole thing at once and crave for more at the very same time! Same like one of the very popular Indian sayings about tasty food, “pet bhar gaya, par mann nahi,” meaning “stomach is full, but the heart isn’t.”
More on this Amritsari Chole
To bring the best out in my recipes, I always try and use really good quality ingredients. Just like the organic chickpeas that I have used in the preparation of this Amritsari Chole. As compared to the regular ones, these definitely bring a better flavor in the dish.
A lot of people ask me about the addition of baking soda while cooking the chickpeas. I add it on occasions because it makes this legume melt-in-mouth after it is cooked. Just imagine this scenario! Won’t it be awesome to get that feeling while eating?
Also, about whether to use a pressure cooker or a pan to cook the chickpeas. To this, my advice will be to opt for the pressure cooker as the chickpeas will cook faster in it versus the pan. So, your overall time of cooking the entire dish will decrease too.
The most obvious accompaniments with the Amritsari Chole are kulcha, Bhatura or Butter Naan. Then comes the next list which comprise of a simple, homely Jeera Rice, steamed rice or crisp aloo tikki. You can directly refer to this recipe of Aloo Tikki Chole to know how to jazz-up the chole.
Soaking Chickpeas
To cook legumes like chickpeas (chole) or kidney beans (rajma) in an easier way, it is best to soak them overnight or essentially for about 8 hours.
This procedure of soaking the legumes will also reduce the phytic acid in them, which is responsible for flatulence and bloating in the human body.
But what if you miss out on soaking the chickpeas or beans? Don’t worry. Just add the legumes to a bowl of boiled hot water, cover and keep it for 1 to 2 hours. This way also works well in speeding up the cooking process.
How to make Amritsari Chole
Cook Chickpeas
1. Rinse 1 cup dried chickpeas a few times and soak in 3 cups water overnight or for 8 to 9 hours.
Later, drain the water and rinse the chickpeas in fresh water twice. Drain all of the water and set aside.
2. You need to now cook the chickpeas. Here, I have pressure cooked the chickpeas in an instant pot, but you can also cook them in a stove-top pressure cooker.
Transfer the soaked chickpeas to your instant pot or a 3 litre stovetop pressure cooker. Add the following ingredients:
- 1 inch cinnamon
- 2 black cardamoms
- 3 cloves
- 1 tej patta
- 1 teaspoon crushed ginger or ginger paste
- 2 to 3 dried Indian gooseberry (amla) pieces – optional or swap with 1 black tea bag or 1 teaspoon black tea powder or leaves tied tightly in a muslin.
- ½ teaspoon black salt or regular salt
Amla gives a dark color to the chickpeas. But, you can use a black tea bag or tea powder tied in muslin instead. The chole will get a nice dark color of the black tea leaves.
Tip 1: While boiling the chickpeas, if you add a pinch of baking soda, it makes them melt-in-mouth when they get cooked.
Tip 2: If possible use a stovetop pressure cooker or the instant pot for cooking the chickpeas, as in a pan they take a longer time.
3. Add 3 cups water.
4. For stovetop pressure cooker, cook the chickpeas for 12 to 15 minutes or more if needed on medium heat.
For instant pot, cook on high pressure for 25 to 30 minutes.
Wait until the pressure settles naturally in either the stovetop pressure cooker or instant pot. Then only remove the lid.
The chickpeas should be completely cooked and softened. Now do either of the following:
- Strain the chickpeas and reserve the stock, if you have used dried gooseberries and cooked chickpeas without baking soda.
- If you have used tea bags or baking soda while cooking, discard the stock.
Make Onion-Tomato Masala
5. In a pan, heat 2 to 3 tablespoons oil and add ½ cup finely chopped onions.
6. Sauté the onions stirring often on medium-low heat.
7. Sauté until they become golden.
8. Now, add 1 cup finely chopped tomatoes (tightly packed) and 1 teaspoon finely chopped ginger.
9. Sauté until the tomatoes soften and become pulpy. You should see oil releasing from the sides of the sautéed onion-tomato mixture base.
Make Amritsari Chole
10. Add the cooked chickpeas.
11. Mix thoroughly to an even mixture.
12. Add all the spice powders one by one:
- 1 teaspoon Kashmiri red chili powder or ½ teaspoon cayenne or red chili powder
- 1 teaspoon cumin powder
- 1 teaspoon fennel powder
- 1 teaspoon coriander powder
- 1 teaspoon dried mango powder or pomegranate powder
- ½ teaspoon garam masala powder
13. Mix and sauté for 1 to 2 minutes.
14. Add 1 cup stock of the cooked chickpeas stock or 1 cup water, 2 to 3 slit green chilies and salt as required.
15. Mix well to get an even curry and simmer till the gravy thickens a bit. You don’t want a watery or runny gravy. Mash a few chickpeas to thicken the consistency.
Check the taste and adjust the spices and seasonings as per your taste preferences.
16. Garnish with some ginger juliennes and serve Amritsari Chole hot. You can also garnish with coriander leaves. Add a side of thinly sliced or chopped onions and lemon wedges.
Amritsari Chole goes well with poori, bhatura, roti or naan. You can also enjoy the curry with steamed rice or cumin rice or ghee rice.
Expert Tips
- While pressure cooking the chickpeas, you can add regular salt or edible rock salt instead of black salt.
- When you are using dried chickpeas or kabuli chana, use only fresh and the ones in their shelf period. The dish won’t taste good if you are using old chickpeas. Aged chickpeas also take more time to cook.
- If you have canned chickpeas use them instead of dried chickpeas. Add 3 cups of canned chickpeas in this recipe.
- While using spices, you may adjust the quantities as per your requirements.
- If you wish to cook this curry with ghee instead of oil, do it. But then, it won’t be vegan.
- Don’t have dry mango powder? Use lemon juice instead. But add in the end, just before removing the pan from heat.
- Cooking for a lot of people? You may double or triple the measurements in the recipe adjusting the ground spices and seasonings as needed.
FAQs
The black color in this Amritsari Chole comes from the tea leaves/tea bags. So, it could be due to the type and quality of these that the chole didn’t get the desired color.
Yes, you can add lemon juice instead of amchur. Just make sure that you at it in the end, just before taking off the pan from heat.
If you are using canned chickpeas, which are pre-cooked, then you only have to prepare the base gravy. Once that is made, add the chickpeas in it and simmer till the gravy thickens and reduces.
You can try making it. However, the taste will differ as black chana has a different taste and texture than kabuli chana.
Yes, you can definitely cook this chole in ghee. In that case, it won’t be vegan.
More Chickpea Recipes To Try!
Chickpeas Recipes
Dal (Lentils) & Legumes
Chickpeas Recipes
Snacks Recipes
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Amritsari Chole
Ingredients
For Soaking Chickpeas
- 1 cup dried white chickpeas
- 3 cups water – for soaking
For Cooking Chickpeas
- 1 inch cinnamon
- 2 black cardamoms
- 3 cloves
- 1 tej patta (Indian bay leaf)
- 1 teaspoon crushed ginger or ginger paste
- 3 dried amla pieces
- ½ teaspoon black salt or regular salt
- 3 cups water – for pressure cooking
Other Ingredients
- 2 to 3 tablespoons oil
- ½ cup finely chopped onions or 1 medium-sized onion
- 1 cup finely chopped tomatoes (tightly packed) or 2 medium to large tomatoes
- 1 teaspoon finely chopped ginger
- 1 teaspoon Kashmiri red chilli powder or ½ teaspoon cayenne or red chilli powder
- 1 teaspoon cumin powder
- 1 teaspoon fennel powder
- 1 teaspoon coriander powder
- 1 teaspoon dry mango powder (amchur powder) or pomegranate powder
- ½ teaspoon Garam Masala
- 1 cup water or chickpea stock
- 2 to 3 green chillies – slit
- salt as required
- 1 inch ginger – julienne
- 1 to 2 tablespoons chopped coriander leaves
Instructions
Cooking chickpeas
- Firstly, rinse the chickpeas a few times in water. Soak the dried chickpeas overnight in water or for 8 to 9 hours.
- Drain all the water and rinse the chickpeas again once or twice. Again drain the water and set aside.
- Now you can cook the chickpeas in a 3 litre stovetop pressure cooker or Instant pot.
- Add the soaked chickpeas, cinnamon, black cardamoms, cloves, tej patta, crushed ginger, dried gooseberry pieces, black salt or regular salt in the stovetop pressure cooker or in the steel insert of the Instant pot. If you do not have dried gooseberry, then opt to use 1 tea bag or 1 teaspoon black tea powder or black tea leaves tightly wrapped in a muslin.
- Add 3 cups water and give a stir.
- For stovetop pressure cooker, cook the chickpeas on medium heat for 12 to 15 minutes or more if required.
- For instant pot, pressure cook on high pressure mode for 25 to 30 minutes.
- Whether you have cooked the chickpeas in the stovetop pressure cooker or Instant pot, wait for all the pressure to fall naturally. Then only remove the lid.
- The chickpeas have to be tender with a melt in the mouth texture.
- Strain the chickpeas and reserve 1 cup stock together with the whole spices if you have used dried gooseberry. If you have used tea leaves or tea powder, then discard the stock.
Making onion tomato masala
- In a heavy frying pan or wok, heat oil. Add the finely chopped onions. Sauté onions stirring often until golden on medium-low heat.
- Add the chopped tomatoes and chopped ginger and sauté the tomatoes till they become soft and mushy. The oil should separate from the onion and tomato mixture.
Making amritsari chole
- Add the cooked chickpeas and mix very well.
- Add all the ground spice powders, stir and sauté for one to two minutes.
- Now, add the strained chickpea stock or water, slit green chillies and salt as needed. Mix thoroughly.
- Simmer on medium heat until the curry thickens a bit. Mash a few chickpeas so as to thicken the curry.
- Check the salt and seasonings and add more if needed.
- Serve Amritsari Chole hot garnished with ginger julienne and chopped coriander leaves with some bhatura, naan, roti, poori or steamed basmati rice.
Notes
- The spices and seasonings can be adjusted as per your preferences.
- You can also use 3 cups of canned chickpeas instead of dried chickpeas. Rinse the canned chickpeas in fresh water first a few times. Drain the water and then add the canned chickpeas to the onion-tomato masala base.
- Swap dry mango powder with lemon juice. Add 1 teaspoon lemon juice or as needed when the cooking the curry is complete. Instead of dry mango powder you can also add dry pomegranate seeds powder.
- You can add a pinch of baking soda while cooking the chickpeas. If you have used baking soda, then discard the stock and use water while making the curry base later. The same applies if you have used tea bags or tea leaves/tea powder. Discard the stock and use water.
Nutrition Info (Approximate Values)
This Amritsari Chole from the archives first was published on December 2012. It has been updated and republished May 2022.
Brilliant! I made lot of your dishes and i must say, all of them are simple and tasty! Thankyou for your consistent updates. Made Chole today and they as usual turned out to be good.
P.S- I also made the green chillis stuffed with bhuna hua jeera and salt, equally good.
Thanx again
pleased to know this deepti 🙂 thankyou for your kind and positive words. glad you liked the chole and green stuffed chili too. you are always welcome.
Thank you very much. I find your blog the easiest to follow in order to make any dish. My husband also has complimented me on the various dishes I havr tried from your blog. Thank you very much once again.
welcome always shruti 🙂 and pleased to know this. thankyou for your positive words.
Hi Dassana,
I happened to come across your blog a couple of months or so ago and have been trying your recipes with your twist on them, since then. Love your recipes. You explain the step by step process very well with lovely photos, that would help anyone understand how to cook that particular dish without going wrong. Thank you so much for sharing these along with your tips.
I had a question on chole / channa, not specifically on the chole / channa recipe but with regards to the green chilli that is served in some Delhi / Punjabi restaurants. They serve the chole with a lovely fried green chilli on which some masala has been either sprinkled, or the chilli is stuffed with this and then fried. It’s been many years since I last had this, so was wondering if you know what this is called? It doesn’t seem to be a pickle (as the chilli seems pretty fresh though fried), but adds so much flavour to the chole, if one takes an occasional bite of this chilli! Could you share the recipe of this too please – if it’s not already on your blog?
thanks. And keep up the great work!
thanks a lot deepa. the chillies are stuffed with dry mango powder, salt and cumin powder (optional). i don’t know what they are called. there is one variation i make, where i stuff the chilies with cumin powder+salt+lemon juice mixture and pan fry them with a little oil. once they are fried, you can squeeze in some more lemon juice. they really taste good with dal-rice, curd-rice and khichdi. i will try to take pics of the fried chilies next time when i make punjabi chole.
Only soda and tea leaves we have to put in muslin cloth?
baking soda can be added to the chana directly. tea leaves you have to tie in a muslin cloth. you can also tie the whole spices in the same muslin in which tea leaves are there.
How much tsp of salt we have to put in cooker for boiling the chola’s?
you can add 1 tsp salt.
Hi….i am a beginner in cooking …Can u tell me how much salt we have to put in pressure cooker for boiling the chola’s?Sorry for asking silly question…..
neha, you can use rock salt (kala namak). if you don’t have rock salt then you regular salt. its alright. feel free to ask any query. we all learn at some time of life.
This was such an easy recipe and it turned out great! Thanks for sharing it!
welcome shuchi
amazing easy recipe everybody liked it so much at office and as well as at home yummy recipe one should try to make every sunday with puries.Thanks for such a tasty recipe.I made it first time and they were really YUMMY.
welcome rupali. glad to know this. thanks for sharing your positive feedback.
This is probably one of the best dishes I’ve ever made!
Best part.. it was SO easy for something so tasty
You are my go to person for veg recipes.. ! I have also recommended your recipes to many friends and family and now all of us really enjoy your food! 🙂
I just wish someone started a nonvegrecipesofindia blog as well 😛
Also, I didn’t have muslin cloth or tea bags.. so i boiled the tea leaves in water separately and then strained the tea water into the chana and then cooked it in the pressure cooker.. Still tasted very nice.. 🙂
thanks harsha. good to know this. you can use dried amla instead of tea bags to give the color.
thanks harsha. thats a sweet comment from you. also thanks for sharing the blog with your friends.
Hi,
I’ve just discovered your wonderful blog, which has really inspired me to eat more pulses and veg, and I’m not a big fan of veg usually!
There’s a few recipes I can’t wait to try, including this one which I’ll be doing tonight. I don’t have black salt but I do have smoked salt which might work well?
Anyway, thanks for these lovely recipes!
Thanks Be for your kind words. You can try with smoked salt.
Hi.. First of all i want to tell you your recipes are amazing.. Love them.! Wheneva i wana cook somethin and i need a recipe i open vegrecipesofindia.. Recipes have never disappointed me.. Always turned out to b good.!
I had a question
What is the difference between “Daal Makhani” and “Daal Bukhara”
Except the kidney beans in daal makhani which are option anyways??
Please reply me back
Thanks
thanks pooja for sharing positive feedback on recipes. glad to know this. you can have a look at both the recipes:
https://www.vegrecipesofindia.com/dal-bukhara-recipe-dal-recipes/
https://www.vegrecipesofindia.com/dal-makhani-restaurant-style-recipe/
you have to make and taste them to know the difference.
Hi Dasanna, I have tried quite a few of recipes from your website (mostly north indian dishes) and they have come out really good. I want to try this but I have a question. Is Baking soda & Baking powder different ?
Thank you
Lalitha
thanks lalitha. both are baking soda and baking powder are different. baking soda is just sodium bicarbonate. whereas baking powder is a dry mixture of sodium bicarbonate or baking soda, an acidifying agent like cream of tartar and corn starch.
HI .. YOUR RECIPIE LOOKS AWESOME.. BUT IVE A DOUBT…. PRESSURE COOKING WITH TEA, WONT THE CHOLE GET TEA FLAVOR.. SINCE THE STOCK IS USED AS WELL?
BTW…THANK YOU FOR THIS AMAZING BLOG! 🙂
the tea flavor blends very well with the masala.. try this method. the chole tastes very good.
This is the recipe that made me fall in love with your blog!
I had tried several (and I mean SEVERAL) variations of this recipe and none of them tasted right… until I found this one. This dish is definitely far better than those you get in restaurants. ‘Perfectly balanced’ doesn’t even begin to describe it. Using this recipe, and learning it, has made me appreciate food at another level. I also have my mom loving chickpeas now. This recipe is a perfect comfort food. I like to eat it and then take a nap. It’s perfect.
I made this recipe every single week for months after coming across it until I had it memorized! I still make it at least once a month, sometimes more. It’s my favorite recipe. 🙂 You seriously changed the way my family eats. We love your recipes. We truly do. If you ever come out with a cookbook I will buy it. (And I would be sure to buy it for my friends too.)
all your comments have made my day today alli. feeling good and humbled too. thanks a lot for all your kind words. with chickpeas, it our comfort food too 🙂 in fact, you can also try this punjabi chole – https://www.vegrecipesofindia.com/punjabi-chole-chickpeas-in-a-spicy-gravy/
a slight different method, but really good chickpeas curry. tastes great even with bread. mostly i may come with an ebook. lets see 🙂
Hi, if I am using canned chickpeas how do I incorporate the tea bags and whole spices to get the dark brown colour?
Thanks
skip the tea bags and add the whole spices to the oil, before you add the onions.