Achari Paneer – which essentially translates to “pickled cottage cheese” – is a delicious Northern Indian dish where soft pieces of paneer are served in a creamy, masala gravy accentuated with pickle spices and tangy curd. Here I show you how to make this yummy Punjabi recipe using step-by-step photos.
About Achari Paneer Recipe
During my many years as a cook, I’ve tried many achari paneer recipes that were quite disappointing. This recipe is the culmination of many years of experimentation, and the results were too good that I have to share!
The robust flavor of the pickling spices is pronounced without being overwhelming, and the sourness of the fresh curd complements the spices perfectly. If you are fond of pickles, you will love achari paneer!
I also like that this recipe is made without any onions or garlic. If you have an aversion to alliums, don’t fret! This tangy paneer gravy recipe was made for you. That said, if you’re a fan of onions and garlic, you can absolutely add them.
In my opinion, achari paneer is best served with tandoori roti, paratha or Naan, but you can absolutely opt to serve it with rice, steamed veggies or a side salad if you have a gluten intolerance.
My friends, this is a really good paneer achari recipe. The taste is similar to that of grilled Achari paneer tikka, but you get soft pieces of paneer in a smooth, luxurious gravy. If you are looking for a new way to prepare your paneer, stop your scrolling and get to cooking!
How to Make Achari Paneer
Roasting pickling spices
1. First take the achari or pickling spices in a pan. The five pickling spices in clockwise order are:
- 1 teaspoon fennel seeds
- ¼ teaspoon fenugreek seeds (methi dana)
- ½ teaspoon nigella seeds (kalonji)
- 1 teaspoon cumin seeds
- 1 teaspoon mustard seeds
2. Heat the pan on a low flame and roast the spices till they are *just* fragrant. Don’t brown them or burn them.
3. Once cooled, add the spices to a small spice grinder. (You can also use a mortar and pestle if you don’t have a spice grinder.)
4. Grind to a semi-fine powder.
5. Remove the achari masala powder and set aside for later.
6. In the same grinder, add 10 to 12 cashews.
7. Grind to a fine powder. Don’t worry if some fat is removed during the grinding process; that is natural.
8. In a bowl, take 1 cup fresh whole milk curd/yogurt and whisk it till smooth. Use fresh curd and not sour curd.
Making achari masala
9. Heat 2 tablespoons of mustard oil or sunflower oil or ghee in a pan.
If using mustard oil, then allow it to smoke before you add the spices. For any other oil or ghee, just heat it until shimmering in the pan. Then lower the flame and add 2 dry red chilies and a generous pinch of asafoetida.
TIP: If you are gluten intolerant, be sure that your asafoetida is gluten free! Many commercially available brands are processed with wheat.
10. Saute for a few seconds till the red chilies change color.
11. Then add 1.5 teaspoons ginger-green chili paste (about ½ inch ginger + 1 to 2 green chilies crushed to a paste in mortar-pestle).
12. Stir and sauté till the raw aroma of ginger goes away.
13. Then add ⅓ cup tightly packed chopped tomatoes.
14. Stir and add the following spices:
- ¼ teaspoon turmeric powder
- ½ teaspoon red chili powder
- ½ teaspoon coriander powder (ground coriander)
- ¼ teaspoon cumin powder (optional)
15. Again stir very well and sauté the tomatoes till they soften completely and become pulpy. You should also see oil releasing from the sides.
16. Now add the cashew powder.
NOTE: If using store brought cashew powder, then add 2 tbsp cashew powder. Check the shelf life of the store brought cashew powder before adding, as it can go rancid during storage.
17. On a low-medium flame, stir and sauté the mixture for 2 minutes after adding cashew powder.
18. Reserve 1 teaspoon of the ground achari masala spice mix and add the rest.
19. Stir very well. At this stage, you can also add 1 to 2 teaspoons of mango pickle masala, if you have it.
20. Add 1 to 1.5 tablespoons besan (also known as gram flour). You can swap gram flour with chickpea flour. We are adding besan so that the curd does not separate.
21. Stir the besan very well and incorporate it into the rest of the masala.
Making paneer achari gravy
22. Keep the flame on a low and add the beaten curd.
23. As soon as you add the curd, begin to stir the mixture quickly.
24. Continuing to stir quickly, incorporate the curd well into the rest of the masala.
25. Add salt to taste.
26. Simmer for 2 to 3 minutes on a low flame.
27. Add the paneer cubes. I recommend using 200 or 250 grams paneer chopped in cubes.
28. Cook the paneer cubes for about 20 to 30 seconds. Don’t cook for more time as then the paneer cubes can get chewy and rubbery. Switch off the heat.
29. Then add 3 tablespoons light cream or low-fat fresh cream. You can also use 1 to 2 tablespoon of whipping cream or heavy cream.
Also add ½ teaspoon crushed kasuri methi (dry fenugreek leaves) to the paneer achari gravy.
30. Gently mix very well.
31. Add 1 tablespoon chopped coriander leaves and 1 teaspoon chopped mint leaves. Stir.
32. While serving, sprinkle the reserved achari masala from the top and garnish with a coriander or mint sprig. Serve achari paneer with tandoori roti, chapati or naan or Plain Paratha or Laccha Paratha or Rumali Roti.
Frequently Asked Questions
Yes! Feel free to swap in almonds or peanuts, or opt for sunflower seeds if you have a nut allergy.
I won’t recommend this. This gravy tastes best when served hot as soon as it is made. On refrigeration, because of the yogurt, the taste will change. Moreover on reheating the paneer cubes lose their softness and can become hard.
If necessary, you can swap the paneer for a firm block of tofu. While I haven’t tried it myself, I suppose opting for a dairy free yogurt and either omitting the cream or swapping for coconut cream should also work fine!
Need more Paneer Recipes? Check out some of my favorites:
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Achari Paneer Recipe | How to make Achari Paneer
Ingredients
Pickling spices
- 1 teaspoon fennel seeds
- 1 teaspoon cumin seeds
- 1 teaspoon mustard seeds
- ½ teaspoon nigella seeds (kalonji)
- ¼ teaspoon fenugreek seeds (methi dana)
Other ingredients
- 200 to 250 grams Paneer chopped in cubes or squares (cottage cheese)
- 1 cup fresh whole milk curd (yogurt) or 240 grams curd
- 1.5 teaspoon ginger-green chili paste or ½ inch ginger + 1 or 2 green chilies
- 2 dry red chilies
- 1 pinch asafoetida (hing)
- 1 medium tomato chopped, about ⅓ cup tightly packed chopped tomatoes, 75 to 80 grams of tomatoes
- 10 to 12 cashews or 2 tablespoon cashews or 2 tablespoon cashew powder
- ¼ teaspoon turmeric powder
- ½ teaspoon red chili powder or cayenne pepper or paprika
- ½ teaspoon Coriander Powder (ground coriander)
- ¼ teaspoon cumin powder – optional
- 1 or 2 teaspoon mango pickle masala (optional)
- 1 to 1.5 tablespoon besan (gram flour)
- ½ teaspoon dry fenugreek leaves (kasuri methi)
- 3 tablespoon light cream or low fat cream or 1 to 2 tbsp whipping cream
- 2 tablespoon mustard oil or sunflower oil or ghee
- 1 tablespoon chopped coriander leaves (cilantro leaves)
- 1 teaspoon chopped mint leaves
- salt as required
Instructions
Roasting pickling spices
- First take the achari or pickling spices in a pan – fennel seeds, cumin seeds, mustard seeds, nigella seeds and fenugreek seeds.
- Heat the pan and on a low flame roast the spices till they are fragrant. Don’t brown them.
- Once cooled, add the spices in a small dry grinder or spice grinder and grind to a semi fine powder.
- Remove the achari masala powder and keep aside in a bowl.
Making masala base
- In the same grinder, add 10 to 12 cashews.
- Grind to a fine powder. If oil releases while grinding then its fine.
- In a bowl, take fresh whole milk curd/yogurt and whisk it till smooth. Use fresh curd and not sour curd.
- Heat mustard oil or sunflower oil or ghee in a pan.
- On a low flame, add 2 dry red chilies and a generous pinch of asafoetida. Saute for some seconds till the red chilies change color.
- Then add ginger-green chili paste. Stir and saute till the raw aroma of ginger goes away.
- Then add the chopped tomatoes and stir.
- Add turmeric powder, red chili powder, coriander powder and cumin powder (optional).
- Again stir very well and saute the tomatoes till the tomatoes soften completely and become pulpy. You should also see oil releasing from the sides.
- Now add the cashew powder. If using store brough cashew powder, then add 2 tablespoons cashew powder. Do check the shelf life of store brought cashew powder before adding.
- On a low to medium flame, stir and saute the mixture for 2 minutes after adding cashew powder.
- Reserve 1 teaspoon of the ground achari masala and add the rest. Stir very well.
- Add 1 tablespoon besan. We are adding besan so that the curd does not curdle. You can swap besan (gram flour) with chickpea flour.
- Stir the besan very well and incorporate it into the rest of the masala.
Making paneer achari gravy
- Keep the flame on a low and add the beaten curd.
- As soon as you add the curd, begin to stir the mixture quickly and fast. Stirring quickly, incorporate the curd well into the rest of the masala.
- Add salt as per taste.
- Simmer for 2 to 3 minutes on a low flame.
- Add the paneer cubes. 200 or 250 grams paneer chopped in cubes.
- Cook the paneer cubes for about 20 to 30 seconds and switch off the heat. Don't cook for more time as then paneer cubes may lose their softness and will become hard.
- Then add light cream or low fat cream. Also add crushed kasuri methi to the gravy. Gently stir very well.
- Switch off the flame and add chopped coriander leaves and chopped mint leave. Stir gently again.
- While serving sprinkle the reserved achari masala from top and garnish with a coriander or mint sprig. Serve achari paneer masala with tandoori roti, chapati, rumali roti, plain paratha or naan.
Nutrition Info (Approximate Values)
This Achari Paneer post is from the blog archives first published in April 2015 has been updated and republished on June 2021.
I love your recipies. How to save them, or get back to any one of them
thanks khola. bookmark the page in your browser. you can also use our app and then save the pages in favorite section of the app. our app is available on both android and iOS. just search with the title ‘veg recipes of india’.
Hello Dassana,
I am big fan of your recipes and they have been hit on my all parties.
This time I am going to try Achaari Paneer. I am a working woman and will not have time to cook fresh on day of party. I usually cook on evenings after work. Is it okay if I prepare achaari paneer gravy couple of days in advance and refrigerate it? I am planning to add paneer just hours before party after reheating gravy.
Please suggest best way to do it.
thanks a lot jaspreet. you can easily make the gravy and refrigerate it. since curd is added, i would suggest to refrigerate for 1 to 2 days and not more. secondly add cream when you reheat the gravy. since the gravy will thicken after cooling, then you can add some water also while reheating it.
Just tried this recipe today for my family… everybody just love it… thanks for providing such a great recipe
Welcome Kumar
i am confuse in size of 1 teaspoon which use in masala & oil
what is used in masala dabba, the size is usually 1/2 teaspoon, but can be 1 teaspoon also. teaspoons ranging from 1/4th to 1 teaspoon and 1 tablespoon are easily available online and also in super stores.
All your recepies are gr8.. But when i tried your achari paneer recepie it got bitter , i don’t know why?? Is something wrong i did..
did you add methi seeds and dry methi leaves as per the measurements mentioned in the recipe. if even a slight amount is increased, the gravy will have bitter tones to it.
Is there a substitute for kalonji ? I dnt have it handy at the moment but want to try this recipe 🙁
jaya, there is no substitute for kalonji. so just skip it.
Is adding cream necessary.. Can I make this recipe without cream
megha, you can skip cream if you want.
Hey Dassana.. Thank u so much for sharing this recipe.. Because of your recipe I got the first prize during a competition! Thanx a ton ??????
congratulations dibyarshmi 🙂 very pleased to know this and you are welcome.
Awesome recipe. Turned out great. All the guests loved it .
thank you pamil 🙂 for your positive feedback.
The best part about trying these recipes is that it makes a person like me, someone who had simply no interest in the kitchen finally believe that I too can handle the kitchen well. I made this preparation a few a days ago and my family loved it. A big thank you. 🙂
welcome swapnil glad to know this all the best and thank you for your kind words 🙂
Amazing recipe. I made this for my mom’s birthday and she was floored with the taste.
I will never be able to thank you enough.
ayush do wish your mother a happy birthday on behalf of us, thankyou for your kind words and you are welcome.
hello,
i am regular follower of your recipes and they are easy and awesome. last time when i cooked achari paneer from your recipe, it went awesome but this time slight bitter test is coming might be i added methi dana or kalunji twice. Can you suggest me how to rectify the same it it happen again.
manita, nice to know that you liked the achari paneer recipe. in that case you can add some more beaten curd and the sourness of the curd will balance the bitterness of the methi.
Looks very delicious. Will try soon
I have been following your posts/recipes for quite some time now. They are very helpful. I always make manchurian as per your recipe. But I am facing a problem recently that pictures of your recipes do not load on to my phone. What could be the problem?
thanks anu. let me know which phone you are using and which country you live. are photos able to load from other websites.
Thanks for the prompt reply. I live in India and I use a Samsung phone. I think the problem is with my device 🙁
fine anu 🙂
Thank u so much 🙂 tried the recipe..came out awesome..
Also..Can u please add the recipe for honey chilli potatoes..
welcome varalika 🙂 would add your request on our file and thankyou.