A foolproof recipe for the softest, most tender and delicious Whole Wheat Bread that’s easy to make with my step-by-step photos and secret (but super simple!) ingredient. I am sure you will love this homemade Wholemeal Bread (or Atta Bread) made with the usual bread baking staples.
About Whole Wheat Bread Recipe
This soft and tender whole wheat bread has a similar fluffy consistency as your favorite White Bread,, but with the yummy flavor and health benefits of whole wheat.
How is it possible to make such a magical loaf? After much trial and error I finally stumbled across the secret ingredient that’s key for the softest crumb.
Similar to Naan and Bhatura, my wholemeal bread recipe includes yogurt (or curd). The creamy, slightly acidic consistency of the yogurt creates a delightful texture every time! Plus, yogurt is rather mild in flavor, so you get that full earthy taste of wheat you love.
And YES, this recipe can be made vegan-friendly! The acidity of yogurt is what creates the great rise for a super soft crumb, but this can be easily replicated. Simply swap with vegan almond yogurt or cashew yogurt, or even just lemon juice or vinegar.
I have tried making the bread with cashew yogurt, lemon juice, apple cider vinegar, white vinegar and they all work well.
Below are my step-by-step photos and instructions for making the best whole wheat bread from scratch. I use my hands to knead the bread, but feel free to use a standing mixer with a dough hook instead.
This Wholemeal Bread recipe works wonderfully with any kind of baker’s yeast. Be it instant yeast (or rapid rising yeast), dry active yeast or fresh yeast.
Remember to proof dry active yeast or fresh yeast in lukewarm water. And also note that the leavening time or the time taken for the dough to rise will be more when using these two types of yeast.
Note: To make this wholemeal bread, I have used instant yeast (rapid rising yeast). In the recipe card below I have mentioned proportions if using dry active yeast or fresh yeast.
How to make Whole Wheat Bread
Proof Yeast
1. In a large bowl or in the bowl of a standing mixer, add ½ cup of water and 1 tablespoon of raw sugar. The water can be room temperature or lukewarm.
However, if using active dry yeast or fresh yeast, then be sure to use lukewarm water.
Wondering which yeast to choose? The leavening and rising time of instant yeast is faster compared to dry active yeast. You also don’t need to proof the instant yeast like the dry active yeast, but I still show you the full proofing method to help if you are using dry active yeast.
2. To the bowl add 1 teaspoon of instant yeast (rapid rise yeast).
If using dry active yeast, add 1.5 teaspoons. Swirl the bowl around or stir with a spoon to help the yeast dissolve in the water.
3. Mix well and let the yeast proof for 10 to 15 minutes.
Make Wholemeal Bread Dough
4. Now to the frothy yeast water mixture, add 3 cups of whole wheat flour (360 grams), 1 teaspoon of salt, 2 tablespoons of your favorite neutral flavored oil (or butter or ghee) and 2 tablespoons of yogurt (curd).
For a vegan-friendly loaf: Use either 1 tablespoon of lemon juice or apple cider vinegar, or 2 tablespoons of almond or cashew yogurt in place of dairy yogurt.
5. Mix well with a spoon.
6. Add ½ cup of water in parts as you mix.
7. Now begin to knead the mixture into a soft dough, adding water at intervals as needed.
8. The dough will be slightly sticky at first, but it will be fine after the initial rise. If the dough looks dry, however, you can add some more water.
Work in 1 tablespoon at a time. If the dough looks too sticky (is actively sticking to your hands), then sprinkle in a bit of flour.
Knead very well for a total of 8 to 10 minutes to get a supple, pliable and soft dough. A slightly sticky dough is fine.
Proof Dough (First Rise)
9. Flatten the dough to fill the bottom of the bowl. Lightly brush the top of the dough with water.
10. Place a towel over the bowl, and proof the dough for 30 to 35 minutes if you have used instant yeast.
For dry active yeast, give a time of about 1.5 to 2 hours for the dough to double in size.
11. After the initial rise, the dough should be nearly double in size like in the photo below.
12. Use your fist to punch the dough lightly into the bowl, and knead again lightly.
Shape to a Loaf and Proof Loaf (Second Rise)
13. Work the wholemeal bread dough out of the bowl and onto a clean work surface. Roll into a ball.
14. Now form the dough into a log, and gently pinch the edges into a seam.
15. Place the dough log into a greased 9×5 inch loaf pan. Cover again with a kitchen towel and let rise.
- If you have used instant yeast – leaven for 20 to 30 minutes.
- For dry active yeast or fresh yeast – set aside for 45 minutes to 1 hour or more depending on the temperature conditions.
16. While the dough leavens, preheat the oven for 20 minutes at 220 degrees celsius (425 degrees Fahrenheit).
If using a convection oven or oven with a fan, then preheat at 200 or 205 degrees celsius (400 degrees Fahrenheit) for 20 minutes.
Score and Bake Whole Wheat Bread
17. Make a ¼ inch cross or slits on the bread. This helps the steam escape as the bread bakes, and creates a tender and soft loaf.
18. Lightly brush the top of the loaf with milk (dairy or vegan). You can even brush with some oil or butter or ghee.
This is an optional step but it definitely gives a lovely golden color and also a perfectly chewy crust and moistest crumb.
19. Bake in the preheated oven for 22 to 25 mins. If using a convection oven, shorten bake time by a few minutes.
20. Bake the whole wheat bread dough until the top crust is golden.
Remove the bread from the oven and let it sit for a few minutes to cool. Then gently tap on top of the loaf: if baked properly, the bread should should hollow.
If the bread does not sound hollow, put it back in the oven to bake for a few more minutes.
21. While the wheat bread is still hot, carefully remove it from the pan (using oven mittens/gloves) and place it on a wire rack to cool.
The bottom of your loaf will get soggy if you leave it in the pan for too long!
Let the Atta Bread cool completely before slicing with a serrated knife.
Serving Suggestions
Enjoy homemade whole wheat bread sliced with butter, ghee, jams, peanut butter, or any of your favorite spreads.
You can also use this wholemeal bread or atta bread to make various recipes like sandwiches, Bread Pakora, Bread Roll etc.
I love to make Veg Sandwich, Paneer Sandwich, and Cheese Sandwich with this atta bread.
Storage
Once cooled, wrap in a cling film or keep in a bread box at room temperature for up to one week. If you live in a warm or hot place, refrigerate the wheat loaf.
To freeze, place the whole wheat loaf in an airtight bag after wrapping in cling film, and keep in the freezer for up to 1 month.
More Bread Recipes To Try!
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Please be sure to rate the recipe in the recipe card or leave a comment below if you have made it. For more vegetarian inspirations, Sign Up for my emails or follow me on Instagram, Youtube, Facebook, Pinterest or Twitter.
Whole Wheat Bread | Wholemeal Bread (Atta Bread)
Ingredients
- 3 cups whole wheat flour (regular whole wheat flour or chapati atta) – 360 grams
- 1 cup water divided, depending on quality of flour, can add upto 1.25 cups water
- 1 teaspoon instant yeast or 1.5 teaspoons dry active yeast or 1 tablespoon fresh yeast
- 1 teaspoon salt or edible rock salt or pink salt
- 1 tablespoon raw sugar or white granulated sugar
- 2 tablespoons oil or softened butter or ghee (clarified butter)
- 2 tablespoons yogurt (dairy or vegan) or 1 to 1.5 tablespoon vinegar or 1 tablespoon lemon juice
- 2 to 3 teaspoons milk (dairy or vegan), for brushing the top of the bread, optional
Instructions
Proofing yeast
- In a large bowl or in the bowl of a standing mixer, add ½ cup of water and 1 tablespoon of raw sugar. The water can be room temperature or lukewarm.But, if using active dry yeast or fresh yeast, then make sure to use lukewarm water.
- To the bowl add 1 teaspoon of instant yeast (rapid rising yeast).If using dry active yeast – add 1.5 teaspoons of it. Swirl the bowl around or stir with a spoon to help the yeast dissolve in the water.
- Let this mixture sit for 10 to 12 minutes until the yeast activates.
Forming Whole Wheat Dough
- Next to the frothy yeast water mixture, add the whole wheat flour, salt, preferred neutral flavored oil (or butter or ghee) and yogurt.
- Mix with a spoon.
- Next add ½ cup of water bit by bit and begin to knead for 8 to 10 minutes or as needed.
- Knead to a soft, supple and smooth dough. A well kneaded dough which when stretched should not tear.
- Add more water if required while kneading. The dough can be slightly sticky.
- Brush some water all over the dough and keep in a deep wide bowl covered with a lid or kitchen towel for 30 to 35 minutes if you have used instant yeast.If dry active yeast or fresh yeast has been used – keep in the covered bowl to leaven for 1.5 to 2 hours or more until the dough doubles.
- After the initial rise, the dough will be double in size. Remove and then lightly punch and knead the dough again.
- On a clean work surface roll the dough into a neat ball.
- Make a log of the dough and gently pinch the edges into a seam – meaning tuck in the edges at the corners.
- Place the prepared dough log in a greased 9×5 inches loaf pan with tucked edges facing downwards. Cover with kitchen towel again.
- Cover and let it rise the second time for 20 to 30 minutes if you have used instant yeast.For dry active yeast or fresh yeast – set aside for 45 minutes to 1 hour or more depending on the temperature conditions in your city or town.
Baking wheat bread
- Preheat the oven at 220 degrees C/425 degrees F for at-least 20 minutes.
- Once the bread has risen in the loaf pan, make a ¼ inch cross or slits on the bread. This helps the steam escape as the bread bakes, and creates a tender and soft loaf.
- Keep the loaf pan in the oven and bake at 220 degrees C/425 degrees F for 22 to 25 minutes or until the bread sounds hollow when tapped.
- While baking, if the wheat bread begins to brown too much from the top, then cover with parchment paper or aluminium foil.
- Remove the bread from the oven and let it sit for a few minutes to cool. Then gently tap on top of the loaf: if baked properly, the bread should should hollow.If the bread does not sound hollow, put it back in the oven to bake for a few more minutes.
- When the bread is still hot, remove it from the loaf pan using oven mittens/gloves and keep it on a wired tray to cool.
- Let the Wholemeal Bread loaf cool completely before slicing it with a serrated knife.
- Enjoy homemade Whole Wheat Bread sliced with butter, ghee, jams, peanut butter, or any of your favorite spreads. Or use the Atta Bread to make your favorite sandwiches or snacks from bread.
- Store bread in the fridge for about a week or the freezer for about a month.
Video
Nutrition Info (Approximate Values)
This Whole Wheat Bread recipe from the archives first published in December 2013 has been updated and republished on December 2022.
Tried it today. However, i guess i added too much water. What can i do to correct it? Will it still bake well?
just add some more flour and knead again. a slightly sticky dough is fine. if the dough is loose and thin due to too much water, it won’t have a proper shape while baking.
Hi , I tried lot of recipes from ur blog.
All are wonderfull.I m trying to make whole wheat bread with fresh yeast but don’t know about proofing of yeast and how much i use?
thanks manvi. you can add 1 tbsp fresh yeast and the proofing is done exactly like the way we proof dry active yeast. only the rising time of the dough, both the times will be quick.
Hi Dassanna
Thanks for the great receipies..each of them is a favourite in my house.
Tried the bread yesterday. Outside teh oven it raised, in the oven i left them for 20 minuutes and the top did not even turn brown. Left for another 5 minuted, still there slight improvement but could feel that cake is not baked.
Inside it was moist.
even after second rise my dough was sticky..but i managed and levened it..
Can you advise me where i was wrong pls..
Thanks
welcome sivani. the oven temperature varies with brands and models. so no two oven will have the same temperature. the temperature also need to be calibrated. meaning one can keep the oven at 180 degrees celsius, but when you calibrate with a oven thermometer, its 150 degrees celsius. so more time needs to be given for baking. since the top has not become brown, it means that the cake has not baked. depending on the oven temperature the cake might take 20 to 35 minutes for baking. stickiness is not a problem.
Hi dassana… Ur recipes r really delicious.. I tried so many recipes it turned out perfect.. Today I tried this bread it was perfect…. And I baked it in cooker, it turned out excellent.. Thank u sooo much.. And the way u explain is really superb .. Easy to understand… Thank u dear
thanks a lot esther and good to know that the bread turned out well.
Hey.
I want to use fresh yeast for this recipe and not active dry or instant.
Can I do so?
What is the conversion factor for instant/active dry to fresh yeast?
you can add 1 tbsp fresh yeast. you can use the conversion link for future reference – http://www.traditionaloven.com/conversions_of_measures/yeast_converter.html
Hello… !!
Please Help…..!!!
I tried to make this bread about 6 to 7 times but was not successful even once making it.
Every time there was no rise in the dough so bread was not fluffy at all.
I tried changing yeast, warm water for making dough, keeping whole day in sun but none was successful.
So Please Help…!!!!
looks like the issue is with the yeast. did you use instant yeast or dry active yeast. instant yeast can be added directly to the flour. but for dry active yeast you need to proof it in warm water till it becomes bubbly and frothy. you can check this recipe and see steps 3 and 4 for the proofing process.
I tried proofing both yeast I had but they were not forming any bubble… And in my city I am not able to get any good yeast.
Please some other ways if you have any…
the issue is with the yeast then. either the water temperature is too warm or cold. it should be in the range of 40.5 to 46 degrees celsius/105 to 114 degrees fahrenheit. proofing is only required if you use dry active yeast or fresh yeast. with instant yeast, proofing is not required. the time taken for the bread rising is also less. the quality of yeast should also be good. try buying instant yeast online. from indian brands, you can use bluebird and muksha which are fine.
Hey Dasanna! Absolutely love your blog! I learned makin muffins n cakes thru your blog..
n now i want to try my hand at breadmaking..
I was once told that for baking breads,you need gluten powder.. can you please shed a little light on how much gluten powder to use? And also if you can.. can you please share a whole wheat bread recipe involving gluten powder?… thanks!
thank you esha. the vital wheat gluten or gluten powder helps in improving the texture of the breads made with whole wheat flour. for 3 cups of flour, you can use about 2 to 3 tbsp. i will see if i can get gluten powder here in india and then post the recipe.
I made this bread with home made yeast but I didn’t know the time the temperature for convection mode in microwave as I don’t have an oven. So mine one was hard from outside and also it broke up while cutting. Is there any method for cutting the bread and what temperature should I set in a microwave. Also I used same proportion as yours .
amazed to see you really taking the effort and making the bread. way to go harsimrat 🙂
the same temperature you can use as mentioned in the recipe or you can bake at 180 to 200 degrees celsius. the oven has to be preheated for atleast 15 minutes before you keep the loaf pan inside. i hope you kept the bread for 1:30 mins to 2 hours for the first rise and for the second rise, its 45 mins to 1 hour.
how was the texture from inside? let me know. if the bread is baked well and has the right texture than cutting is not a problem, but easy. just like slicing a bread. remember to slice the bread once its cools completely. if you slice when hot or warm, it can crumble and fall in pieces.
My crust was getting harder so I baked a little bit less. Also I was so enthusiastic that I cut it after five minutes only and so it broke up into pieces. The proofing was done well and I am satisfied with that. I wanna buy a new baking pan so what should be its size for your recipes. I wanna tell ypu when I made homemade yeast it didn’t took the same time as I mentioned before it was just 5-6 hours (I kept it overnight). Thanks a ton for replying and increasing my confidence.
okay. buy a regular size loaf pan, meaning the size of regular bread packet that we get in stores. you will get them online too. so the dough with homemade yeast takes less time. i thought it will take more time. try some more bread recipes a couple of times and when you get the knack of baking with homemade yeast, then move to different types of bread like pizza, buns, rolls, sweet breads etc. most welcome harsimrat 🙂
The recipe is awesome Dassana, thanks a lot! I however flattened out the dough after the first rise and then spread sesame and oats on it, sprayed oil, and then rolled it into a log, seaming the edges and placed it in the loaf pan for the second rise. The bread turned out evenly browned and with no cracks on top, compared to the first time I made it without rolling. Just a tip for my fellow fans of your blog!
thank you aparna. and also thanks for these tips. they will help all the readers who try this recipe.
Great recipe. Indeed the bread was soft and fluffy and didn’t feel heavy like other 100% whole wheat breads. It looked small coming out of the bread machine but that’s because the recipe is small. I’ll make 1.5 of the recipe next time. Thanks!
thank you nicole for this positive review. yes the recipe is small and just makes for 1 loaf 🙂
Hi!
Can I use maple syrup instead of the sugar in the recipe? Also can I skip the salt as I have a 11 month old baby too who’d love to munch on it.
I was thinking of baking in my airfryer.
Loved the description on the page!
yes maple syrup can be used. but don’t add honey as honey gets toxic on being heated. yes you can skip the salt. happy baking.
Have tried this and works wonderful for people on diet
thankyou arti we are glad the atta bread worked for you and for people on diet 🙂
Hi,
Which wheat flour do you recommend for bread?
Thanks
i use 24 letter mantra organic chakki ground atta for chapatis, paratha as well as bread that i make at home. i have tried with other organic brands also and they have also worked well. i use this brand, as this is the only one that has packs of 5 and 10 kgs. with this flour, the chapatis come out very well, which was not the case with the other brands. the chapati would be kind of hard, but the bread used to come out well.
You are a genius. I have never come across such healthy wonderful recipes which are explained scientifically…I came across your website today. I just have one question – have you ever made sour dough bread? It is said to be very healthy alternative and probably the one whole wheat bread that even gluten sensitive people will be able to eat…If you ever try this, please post it here. THANK YOU so much for sharing your knowledge with all of us.
thanks akula for your kind words. i have not made sour dough bread. but i tasted once. we didn’t like it. so after that i never gave a thought of making it. but if in future i make it, then i will add the recipe.
Thank you for sharing the recipe, I have tried it 2 times.. However, there is one problem, no matter how much I maintain the ingredients correctly, I do not get fluffy bread.. The bread I get does not rise a lot to match the market bought bread.. Please suggest.
what brand yeast you are using. the yeast could be at fault here. either the quality of yeast or the yeast proofing is not happening properly